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We've all been on diets. And many have failed.
There are two main reasons for a failed diet, and this book squashes them both;
1. Hunger. Hunger that sparks impatience, frustration and binging.
2. Boring food; salads, bland vegetables, no variety.
So, Let's get cooking some FAT-BUSTING soup, and eat a huge bowl of it!
And you know, when the munchies hit you (and you know they will), just re-heat a wee bowl of soup for later, because this soup is so low calorie, you can eat LOTS of it.
And did I mention delicious?
This diet is like no other.
Eat soups, stews and chilies, and watch the pounds wash away.
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