In this comprehensive guide, we delve into the common causes of tooth discolouration, explore effective preventive measures, and discuss various treatment options available to restore your smile's natural brightness.Throughout our daily lives, our teeth are subjected to numerous factors that can lead to staining and discolouration. From indulging in coffee and red wine to smoking and ageing, there are many culprits behind tooth discolouration. Understanding these causes is the first step toward maintaining a bright and healthy smile.Fortunately, there are several preventive strategies individuals can adopt to minimise the risk of tooth staining. From making dietary adjustments to practising good oral hygiene habits, small changes in lifestyle can make a significant difference in preserving the whiteness of your teeth.For those already dealing with stained teeth, we explore a range of treatment options, from professional teeth whitening procedures to natural remedies that can be tried at home. By understanding the science behind teeth whitening and the role of different whitening agents, readers can make informed decisions about the best approach for their unique needs.Whether you're looking to prevent future staining or seeking solutions for existing discolouration, "Stained Teeth" is your comprehensive resource for achieving a brighter, healthier smile. Let's embark on this journey together, exploring the causes of tooth discolouration and uncovering effective strategies for achieving and maintaining a radiant smile.