DISCOVER THE SKILLS HE USED TO COPE WITH ADVERSITY IN LIFE AND BUSINESS
ABOUT THIS BOOK
Adversity will cross the path of every professional, businessman or entrepreneur. And while some will be luckier than others, all will reach a point where they feel exhausted, defeated and considering giving up.
So what does it take to triumph over adversity?
Everyone's experience in business or professional life will be different, but there are several fundamental elements that can help us stay resilient and well equipped to face difficulties. Much of this will be determined by our mindset and mental fortitude.
Undoubtedly, and without exception, we will all face adversity sooner or later. Accepting this as a fact is one of the best ways to prepare ourselves. When we accept that things will get tough and that we will have to draw on our inner strength and some external resources, we already have a part of the road won.
CONTENT
Introduction
What Is Adversity?
What Are Stoicism And Psychological Resilience?
How Do We Let Go Of Things That Are Out Of Our Control?
How Do We Take Advantage Of The Opportunities Adversity Throws At Us?
How Does Adversity Sow Faith And Confidence?
Why Should You Always Take Time For Self-Care?
Is It Valid To Ask For Help?
How Do You Surround Yourself With The Right People?
How To Use The Greatest And Most Inevitable Of All Adversities To Our Advantage?
ABOUT SKILLBOOKS EDITORIAL
The content in this guide is based on extensive official research and comes from a variety of sources, mostly from books published by experts who have mastered each of the topics presented here and who are backed by internationally recognized careers.
Therefore, the reader will be able to acquire a large amount of knowledge from more than one reliable and specialized source. This happens because we rely only on official and endorsed media. In addition, we also collect information from different web pages, courses, biographies, and interviews, so we give the reader a broad overview of their topics of interest.
We have not only checked that the sources of knowledge are relevant, but we have also made a very careful selection of the final information that makes up this guide. With great practicality, we have compiled the most useful concepts and put them in a way that are easiest for the reader to learn.
Our ultimate goal is to simplify all the ideas that they are fully understandable and so that the reader can enjoy a pleasant, practical, and simple reading. This is why we strive to provide only the key information from each expert.
In this guide, the reader will not find redundancies or unnecessary or irrelevant content. Each chapter covers the essential and leaves out everything that could be deemed as extra or that does not add anything new to the selected concepts.
Thus, the reader will be able to enjoy a text where they will easily find specialized information that comes exclusively from experts and that has been selected with the greatest effectiveness.