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Stress, today, is listed among the seven major causes of death. Stress can be a motivator but when mismanaged, the result can be very deadly. It has been noted that more than seventy five percent of those who visit medical offices do so because of stress-related illnesses.
The saying...health is wealth will always remain true for generations. Jealously guard your health because that's all you've got. Take good care of yourself, learn simple ways of staying healthy in this book.
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