Audiolibro Stress No More Bundle, 2 in 1 Bundle

Stress No More Bundle, 2 in 1 Bundle: How to De-Stress and Stress-Free Life

Do you feel like youre stressed? Are there deadlines and events looming on the horizon for you like black clouds? Perhaps you also feel as though your heart rate is higher than it should be. Maybe youre not getting the quality of sleep you need because youre lying awake listening to it thud and thump? If this is the case then your lifestyle is compromised. If you have constant chronic stress, then you will also find that your immune system is suppressed, that your blood pressure is high, that you arent sleeping properly and that youre more likely to become distracted and/or have an accident. Even your digestion will be negatively affected by your stress resulting in symptoms of malnutrition potentially. Stress is a basic physiological reaction that is designed to help us focus and survive. In itself it is not a bad thing and is actually rather adaptive. The problem is that it has been taken out of context, which means the positive effects become outweighed by the negative.

In this bundle, you will learn how to handle stress. Learn proven tips and strategies to manage stress and feel relaxed and calm. You will discover all the proven techniques on how to manage stress.

This 2 in 1 bundle includes the following audiobooks:

1. How to De-Stress: The Essential Guide on How to Manage Stress, Learn the Tips and Proven Strategies on How to Reduce Stress
2. Stress-Free Life: The Essential Guide on Stress Management, Learn Expert Tips and Advice on How to Manage and Cope With Stress to Live a Happier Life

Get your copy of Stress No More 2 in 1 Bundle today!

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