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Stress, Well-Being, and Performance in Sport provides the first comprehensive and contemporary overview of stress in sport and its implications on performance and well-being. It explores how athletes', coaches', and support staffs' performance can be enhanced while simultaneously optimizing their well-being in contemporary sport.
Divided into four sections following the stress process, Stress, Well-Being, and Performance in Sport covers key topics including:
Bringing together theory and practice, each chapter discusses conceptual and theoretical issues, current research, and innovative practical implications. Written by scholars around the globe, Stress, Well-being, and Performance in Sport offers an international perspective*.* It is important reading for students of sport psychology as well as coaches, athletes, and support staff.
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