Striking A Balance

In a world that demands constant hustle and selflessness, it can be easy to lose sight of who we truly are. But what if there was a way to maintain our true selves while still caring deeply for others? In "Striking A Balance: Maintaining Your True Self While Caring Deeply For Others," author and life coach, Robin J Jain, offers a revolutionary guide to finding the delicate balance between self-care and nurturing our relationships.

Drawing on her own experiences and the wisdom of renowned psychologists, Robin breaks down the barriers that often keep us from prioritizing ourselves. From the pressures of societal expectations to the guilt that can come with putting ourselves first, Robin provides practical strategies and exercises to help readers navigate the challenges of self-care without sacrificing their love and support for others.

Through insightful anecdotes and thought-provoking questions, "Striking A Balance" invites readers to reflect on their desires, values, and boundaries. With a compassionate and empowering tone, Robin guides her readers on a journey of self-discovery, teaching them how to assert their needs while fostering healthy and fulfilling relationships.

Whether you're a selfless caretaker, a devoted partner, or a hardworking professional, "Striking A Balance" is the essential handbook for anyone who has ever felt overwhelmed by the demands of others and neglected their well-being. This book is a compassionate and empowering resource that will help you find harmony in your life, allowing you to care for others without losing yourself in the process. With "Striking A Balance," you can finally find the strength to prioritize your own needs and create a life that embraces both self-care and meaningful connections.

Dettagli