Summary, Analysis & Review of Peter J. D'Adamo's Eat Right for Your Type by Instaread
Preview:
Eat Right for Your Type by Dr. Peter J. D'Adamo, with Catherine Whitney, is a detailed diet book based on D'Adamo's groundbreaking research that links an individual's blood type to foods that support overall health and wellness. The Blood Type Diet is not a cure-all for diseasethere are many factors, such as genetics and environment, that play into the development of illnesses. However, eating according to blood type can help people boost the body's natural immune systems and metabolic functioning so that disease is less likely to occur and a healthy weight can be achieved and maintained.
Blood is vital to a person's well being; a single drop contains the essential blueprint of an individual's genetic code. In terms of identity, blood type is more relevant to diet than race or ethnicity. There are four blood types: Type O, Type A, Type B, and Type AB. Each can be
PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book.
Inside thisSummary, Analysis & Review of Peter J. D'Adamo's Eat Right for Your Type by Instaread
Overview of the Book
Important People
Key Takeaways
Analysis of Key Takeaways
About the Author
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