PLEASE NOTE: This is a summary and analysis of the book and not the original book. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries[dot]com with any questions or concerns.
When Oprah sits down with Dr. Bruce Perry, an enlightening discussion on the effects of and solutions to childhood trauma unfolds. What Happened to You? is a handbook for how to heal and how to help others do the samewe were not made to walk alone.
What does this SNAP Summary Include?
Synopsis of the original book
Key takeaways from each chapter
The question we need to replace "What's wrong with you?" with, and why it matters
How childhood trauma leads to developmental and emotional setbacks in adults
How the brain learns resilience and healing, and how we can speed up the process
Editorial Review
Background on Oprah Winfrey and Bruce D. Perry
About the Original Book:
What Happened to You? is a relevant and fascinating discussion about trauma and how it colors our world. When passions collide, people connect. Oprah reflects on her vast experience with trauma as a professional listener while Dr. Bruce Perry brings his science and sentiment to the table. When the brain stem takes over, rational thought stops, and connections are broken. These two unlikely cohorts reveal the secret to a better life: to regulate, dive into relationship, and reap the rewards of healing and progress.
DISCLAIMER: This book is intended as a companion to, not a replacement for, What Happened to You? SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries.com with any questions or concerns.