Summary of Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins (Fireside Reads)

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Can't Hurt Me: Master Your Mind and Defy the Odds is a biography and self-help book written by retired Navy Seal David Goggins, distributed in 2018. Goggins provides us a glimpse of his childhood life filled with nightmares, poverty, prejudice, and physical abuse. How has he changed from a depressed, overweight young man with no future to one of the world's top endurance athletes? This book gives a way to approach life with a strong mind and defeat the weak man we all have inside us.
Can't Hurt Me sold over 900,000 copies in just four months and remained one of the top bestsellers on Amazon in 2019. It also received a mixture of good and bad reviews. A. Huberman, Ph.D. Professor at Stanford University, affirming that Goggins's book is a remarkable one and teaches us how to control our minds and push our capabilities to its limit.

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Executive "Snapshot" Summary of Can't Hurt Me: Master Your Mind and Defy the Odds
Background Story and History of Can't Hurt Me: Master Your Mind and Defy the Odds for a Much Richer Reading Experience
Key Lessons Extracted from Can't Hurt Me: Master Your Mind and Defy the Odds and Exercises to Apply it into your Life - Immediately!
About the Hero of the Book: David Goggins
Tantalizing Trivia Questions for Better Retention

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*Please note: This is a summary and workbook meant to supplement and not replace the original book.

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