Listen to the Summary of Dr. Aaron Horschig, Dr. Kevin Sonthana & Travis Neff's The Squat Bible in 20 minutes. Please note: This is a summary & not the original book. The bodyweight squat is an important part of the movement chain that leads to the barbell squat. If we can fix the issues that arise during the bodyweight squat, we give ourselves a greater capability to carry the load of the barbell...