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This audiobook is narrated by a digital voice.
Listen to the Summary of Jim Johnson's Treat Your Own Knees in 20 minutes. Please note: This is a summary & not the original book. The four abilities your knee must have are stability, mobility, strength, and control. By doing the specific exercises included in those chapters, you will be able to restore any of the four abilities that your knee has lost, which will improve the functioning of your knee...
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