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This audiobook is narrated by a digital voice.
Listen to the Summary of Sheryl Paul's The Wisdom of Anxiety in 20 minutes. Please note: This is a summary & not the original book. To address the task of attending to your four realms of self, you must have a loving, competent, and clear inner parent or inner friend at the helm of your psyche. neglecting this one essential quality of self can lead to more anxiety, overwhelm, and confusion when engaging in deep inner work...
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