THE BEACH BODY SMOOTHIE RECIPE BOOK

If ummr m lr r u r lnnng to gt away frm ld wthr t to a n trl beach holiday resort, at some tg you mght wonder f u r in h for relaxing n th beach. S u rn you bttr go n a bh bd diet t mk sure to l th fw pounds tht hv piled up vr the lt months!

It actually n secret hw t l weight. Th rblm is rather tht l seek fr n ntnt n n lutn tht lt u l weight whl continuing hvng hlt k. Tht' nt gonna happen! Nt vn with diet pills, tht uull rur u t eat "sensibly" whl tkng th ll to nur weight loss u. Regarding ur bh bd diet, t wuld make sense to frt th tutn.

It actually n secret hw t l weight. Th rblm is rather tht l seek fr n ntnt n n lutn tht lt u l weight whl continuing hvng hlt k. Tht' nt gonna happen! Nt vn with diet pills, tht uull rur u t eat "sensibly" whl tkng th ll to nur weight loss u. Regarding ur bh bd diet, t wuld make sense to frt th tutn.

Hr r m additional ud to smoothies:

Increased Frut and Vgtbl Consumption

Inrd Fiber Intk

Ptntl Rk of Smoothies

Hghr Bld Sugar Lvl

THE BEACH BODY DIET SMOOTHIE AND BEVERAGES RECIPES
Almnd Raspberry Smth

4 ounces Greek Ygurt - Pln (Container)

1/2 u Red Rbrr

20 h whole Blnhd & Slivered Almnd

1/2 u Pur Almnd Milk - Unwtnd Orgnl

Almnd-Pnl Smth

1/2 cup (8 flud un) Plain Ygurt (Whole Mlk)

2 1/2 ounces Pnl

20 each whole Blnhd & Slvrd Almnd

1/2 u Pur Almnd Milk - Unwtnd Orgnl

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