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Lobster rolls are a popular seafood dish that primarily provide culinary enjoyment rather than specific health benefits. They are made with lobster meat typically mixed with mayonnaise and served in a buttered, toasted roll. While lobster is a source of protein, vitamins, and minerals, the overall nutritional value depends on the ingredients and portion sizes. Enjoying a lobster roll as an occasional treat can contribute to a varied and flavorful diet.
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