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JESSICA STRINGER
pubblicato da
Official_emdee
Welcome to "The Essential Guide to Intermittent Fasting for Women: Optimize your overall well-being by achieving hormonal balance, which can result in weight loss, reduced stress levels, and improved health." This comprehensive book is meant to educate women with information and tactics to harness the transforming potential of intermittent fasting to boost their physical and emotional well-being.
Intermittent fasting has attracted substantial attention in recent years as a strong technique for weight control and enhanced health. However, the particular hormonal landscape of women needs a specialized strategy to provide the best outcomes. This tutorial primarily focuses on how women may employ intermittent fasting to achieve hormonal balance, unlock weight reduction, lower stress levels, and maximize their overall health.
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