THE GUT CURE

Your gut is the gateway to a healthy brain and immune system. Having a healthy gut has a great impact on your overall health. The health of your digestive system directly impacts the functioning of your brain. Which is why a deregulated gut is linked to the development of a range of illnesses from autism and depression, obesity, rheumatoid arthritis, to autoimmune conditions such as Hashimoto's, inflammatory bowel disease and type 1diabetes. Heal Your 'LEAKY GUT', alleviate your symptoms and put yourself on the right path to better health with nourishing, fulfilling and tasty GUT-FRIENDLY MEALS. Develop an easy-to-follow long term eating plan and lifestyle to keep leaky gut away.

THE GUT CURE e-book brings everything you need into one place and you'll enjoy & learn:

1. Introduction

2. Causes and symptoms for leaky gut

3. The diagnosis

4. Decoding Toxins

5. About emotional, stress and brain related aspects of gut health

6. The role of liver, digestive tract, immune & endocrine system

7. Tips to restore a healthy gut

8. Dietary guideline for optimum and enduring health

9. Food & supplements

10. Bountiful delicious and simple to make gut-healing recipes for breakfast, lunch, dinner, snacks, desserts

11. Delicious and simple to make gut healing vegetarian or vegan options to fulfill your need

Optimize Your Digestion, improve your gut flora in such a positive way, your body and mind will thank you for it.

Dettagli