THE KRAV MAGA DEFENSE BOOK

Krv Mg, lt. "contact mbt") is a mltr lf-dfn nd fighting tm dvld for th Irl Defense Forces (IDF) and Israeli security forces drvd frm a combination of thnu urd from Bxng, Wrtlng, Jud, Akd, nd Karate. Krv Mg known fr t fu n rl-wrld tutn and t xtrm efficiency. It w derived frm th trt-fghtng xrn of Hungarian-Israeli mrtl rtt Im Lichtenfeld, wh md u f h training a boxer nd wrtlr, whl dfndng th Jewish urtr gnt fascist gru n Bratislava, Czhlvk, durng th md-t-lt 1930. In the lt 1940s, ftr h lh to Mndtr Pltn, he began to provide lessons on mbt trnng t wht was to become th IDF.

Martial rt are codified tm nd trdtn of mbt rtd fr a number f rn such self-defense; military nd law enforcement ltn; mttn; physical, mntl, nd rtul development; ntrtnmnt; nd th rrvtn f a ntn' ntngbl ulturl hrtg.

Althugh th trm mrtl rt h bm td wth th fghtng arts of Et A, it originally referred t th mbt tm of Europe rl as the 1550. Th trm is drvd from Ltn nd means "rt of Mars", th Rmn god of war. Sm authors hv rgud tht fghtng arts or fghtng tm wuld b mr rrt n th basis that many mrtl rt were never "martial" n th sense f being ud or created b professional wrrr.

T f Martial Art

Thr r mn different t f mrtl rt, including tkwnd, karate, nd ju jtu, as wll as MMA (mixed martial rt). Blw r definitions f m f th mt ulr styles.

Akd

Hkd

Judo

Ju Jitsu

Krav Maga

Kung Fu

MMA (Mixed Mrtl Art)

Thr r no rul fr Krav Mg fighting. Mn and women gnrll undrg th same drll, t h n rtng fdrtn, nd thr r n ffl unfrm r ttr, lthugh m rgnztn do recognize progress thrugh training wth rnk bdg, different lvl, and belts.

One b rnl of Krv Mg t rdrt th nnt' wn strength t put hm t a ddvntg. Evr joint n the bd is dgnd to bend a f way, and by frng t in the thr drtn, t n. Sz h lttl mt on hw fftv a fighter du t th mthd f continuing n nnt' mmntum to add t th velocity of a trk, force a throw r t create rtn. Gnrll, thr are no rules in Krv Mg a dfnv fighting thnu which is nt regulated but utlzd to k the ur f and ntt the nnt b n mn necessary.

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