THE NEW VEGAN AIR FRYER COOKBOOK

Ar frr hv quickly gained popularity nd hv bm a kthn staple n many vegan hmnd fr gd reason! Th hnd ln k fd tht would normally otherwise be frd wth l, bkd in an vn, or htd n the microwave. Ar frr produce a r-n-th-utd result with zero l rurdnd gu what? Air frd food: healthier than d frd fd, k about tw ft th m fd bkd n th vn, rdu a w mr r and delicious rult than the mrwv.

Ar frr are ntll convection ovens that wrk ft, htng and "frng" th fd by rultng xtrml hot air rund whtvr nd. Mdrn d air frr r vr safe, easy to u, and a great w t v time and cut dwn l n cooking.

Th sky th limit with r frng! While th bvu fr, nuggets, nd veggies r th frt fd tht come t mt l' mind, there so mucch mr u n mk with n r frr. Like

Tfu, Tempeh, Vgtbl (brl, cauliflower, brul rut, carrots, rgu, rn, t.), Suh (kabocha, dlt, rn, etc.), Vgn nuggets, Fr, Burgr, Pt, Pzz etc.

Sample Recipe - Air Fryer Crispy Potatoes

Ingredients

1 lb. bb potatoes, hlvd

1 tbsp. xtr-vrgn lv l

1 t. grl powder

1 t. Italian seasoning

1 t. Cjun nng (tnl)

Khr salt

Freshly grund blk pepper

Lmn wedge, fr serving

Frhl chopped rl, for grnh

Drtn

St 1

In a lrg bwl, t potatoes with oil, grl powder, Itln seasoning, nd Cjun nng, f using. Sn with lt and r.

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