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In gnrl, th l dt fu n numng whole fd th knd f ngrdnt ur huntr-gthrr ntr wuld hv tn thund f r g. Exact gudln vary, but for the mt rt tht mn n dr, rfnd ugr, r grn (nludng wht).
Thu, r r dmd utbl (r nt) fr th l dt bd n thr ngrdnt. Undrtndbl, a lt f conventional bkng ngrdnt (lk flur, ugr, butter, t.) dn't align wth th l dt, l-frndl r r djutd to b md wth nl whl fd.
Bu l a grn-fr dt, th flur tn n bkng r lmtd. Adu ll-ur flur! S lng lt! B r!
S t mk l nd grn-fr bkng bl, w'v ntrdud a l flur blnd: Pl Bkng Flur, Pl bkng wdr, Plm hrtnng, Cnut l, Honey etc.
Sample Recipe - Chw Chlt Ch Crnbrr Ck {Pl}
Ingrdnt
1 gg
1/4 u unrefined nut l mltd, r unltd buttr (f dr k), mltd
1/3 u rgn nut ugr
1 t ur vnll xtrt
1 1/2 u blnhd lmnd flur
1/2 t bkng d
1/8 t f fn grain lt
1/2 u Enj Lf dark hlt h - r ur fvrt drk hlt h
1/2 u drd rnbrr Otnl
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