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Just how good are you at managing your time and energy? If your job was starting to slowly but surely overwhelm you, do you think you would actually notice in time to be able to do something about it?
Taking Back Control is the story of Annie, a dedicated and hardworking manager whose workload (and levels of stress and anxiety) are steadily driven up and up by her boss, her team and her stakeholders until she reaches a point where she has no option but to learn how to regain control of her own time and - using the four principles set out in this book - so can you.
If the amount of time you spend in work has continued to steadily creep up, if you're expected to "power through" breaks and to take increasingly larger and larger amounts of work home with you then it's time to learn some bare knuckle time management tactics and change the way you manage your time in the workplace forever.
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