Technology And Adolescents Mental Health By Neal Perry

Technology And Adolescents Mental Health By Neal Perry is a thought provoking non-fiction book that delves into the complex relationship between Technology And mental well-being of Adolescents.In today's digital age where Smartphones, social media and online gaming have become an integral part of teenagers' lives,it is crucial to understand the impact these technologies have on their mental health . Drawing on extensive research and expert insights this book explores the various ways in which technology can both positively and negatively affect adolescents's mental well-being.It examines the potential benefits of technology such as increased access to information, communication with peers, and opportunity for self- However,it also shed light on the potential risks and challenges associated with excessive screen time, Cyberbullying, Social comparison and addiction.Through comprehensive analysis of current statistics and trends,this book provides readers with a deep understanding of the prevalence and severity of mental health issues among adolescents in relation to their technology use.It explores how excessive screen time can contribute to sleep disturbances, anxiety disorders, depression and other phycological problems. Moreover, Technology And Adolescents Mental Health By Neal Perry offers practical strategies for parents, educators, health care professionals and policy makers to support healthy technology use among adolescents.It provides evidence -based recommendations for setting boundaries around screen time ,promoting digital literacy skills,fostering positive online relationships and cultivating resilience in the face of cyberbullying or online harrasments . Whether you are a concerned parent,educator ,a mental health professional or simply currious about the impact of technology on Adolescents well-being,this book provides valuable insights and practical guidance. Kindly press the 'Buy Button' to purchase a copy.

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