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A mth th gnrl umbrll term given to any of a variety of different blndd bvrg uull containing fruit and thr ingredients.There r as mn smoothies thr r mth mkr, fr th k th limit as fr mrvtn, vrtn nd nnvtn g wthn th mth unvr.
Smth range from vr traditional (ur vrg trwbrr bnn mth) to hghl unorthodox and experimental. And t not uncommon fr even the most nd mth maker to vr nt dngrul dgutng trrtr durng particularly wild mrvtnl mth-mkng n.
Ingredients to liquefy ur mth
Frh Produce
Thickener Ingrdnt
Th bt thng about mth thr capacity fr nfnt experimentation. And like many ubjtv tastes, nl u n determine th bt mbntn of mth ngrdnt for you.
Hr a brk down f how t make a mth great th frt tm b dhrng t 10 golden rules.
Etmt Th Proper Amunt of Liquid t Add
Pick Yur Fvrt Frut, But G Easy
Pln Arund th Most Dominant Flvr()
Choose Yur Supporting Ct of Ingrdnt
Ch Yur Swtnr() Wl
Give it n Addd Hlth Boost!
Dtrmn Hw I You Lk It
Use a Hgh Qult Blender fr Best Rult
Mk Smoothies a Regular Part f Your Day
Hv Fun with It!
FREE DETOX AND CLEANSING SMOOTHIES
Orng Dubl-Brr Smth
Citrus Frut r vr d nd d frut are excellent for hlng th bd dtx. Orng, while bng d, r also hgh in vtmn C nd the fbr th rvd nr fr hlth bwl lmntn.
Ingredients
1 nvl rng
1/2 u frzn blueberries
1/2 u frzn rbrr
1/4 u wtr
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