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Menopause is unpredictable, that's the only predictable thing about it. Women's confusion about what to anticipate before and after the menopause transition is understandable when you take into account the abundance of false information, the paucity of research, and the culture of shame around women's bodies.
Like puberty, the menopause is a natural transition rather than an illness. Furthermore, similar to puberty, instead of leaving people with uncomfortable symptoms and an abundance of contradicting information on their own, we should be taught years in advance about what's to come. It is empowering and comforting to know what is going on, why it is happening, and what can be done about it.
Linda Emily dispels misogynistic beliefs and questions the oversimplification of menopause to provide you with all the information you need to know about:
Hot flashes, sleep disturbance, libido and sex problems, depression, mood swings, skin and hair problems, breast health, weight and muscle mass, health maintenance screening, and a lot more!
This indispensable manual, which is brimming with helpful, comforting information, will completely change the way women experience menopause and show them how their lives can improve as a result!
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