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This book brings an element of simplicity to a very complex word. You're not supposed ever to be sick, never. The body is a miraculous machine created to care for itself and heal itself from day-to-day wear and tear, but we undoubtedly make ourselves sick! And if the mind can make one sick, it can heal itself equally!
Pre-new day: Prepare yourself for a new day; work with your body rather than against your body. A universal new day starts after midnight, but your new day begins when you take your body to bed every night. During the day, we damage our bodies, and at night, the body tries to heal itself, but three hours before bed is cleaning time. We should not eat and stop stress.
The 7 Pillars are your new manual for a unique and healthy life.
Scrivi una recensione per "The 7 pillars of healthy people and the 7 wellness basket"
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