Carta PAYBACK di Mondadori
Su Mondadori Store, con la tua carta PAYBACK ti premi ad ogni acquisto.
»
English
»
Scienza e Tecnica
»
Medicina
Oak & Leaf
pubblicato da
Oak & Leaf
"The ADHD Toolkit: Strategies for Thriving in a Fast-Paced World" is the ultimate guide for individuals with ADHD. The book offers a comprehensive collection of tools and strategies to help manage ADHD symptoms, improve time management, reduce stress, and enhance overall well-being. From meditation and mindfulness techniques to cognitive behavioral therapy, this book is packed with practical and effective solutions for managing ADHD in today's fast-paced world. With this toolkit, readers will learn how to improve their focus, build social skills, and lead a more fulfilling life. Whether you're looking for guidance on how to manage your symptoms or simply want to improve your well-being, this book is a must-read for anyone living with ADHD.
Scrivi una recensione per "The ADHD Toolkit - Strategies For Thriving In A Fast-paced World"
Torna in cima
Leggi un estratto
dai un voto
