Of course you can't actually cancer proof your prostate or any other parts of your body. But there are those doctors and nutritionists who believe today that with the proper diet and exercise, you may be able to slow the chances of getting prostate cancer. For some men, that maybe an invitation to a longer life span. This book helps with the choices you can make to do the things that some doctors and nutritionists recommend doing. So why not take advantage of what vitamins and food that may show great promise in protecting your prostate gland. This book has a list of those vitamins as well as the food items that you can eat to help protect your gland. Everyman is different and these choices will have varying results. This is a great gift to give to the men in your life, or as a man, something you can have on your digital shelf as a reference to a possibility of peace of mind.