Do you know that Gen Z is more anxious, depressed and even loneier than previous generations, despite having more access to social media? Turns out, scrolling through Instagram isn't the cure for loneliness.
This book explores the rise of anxiety, depression, and other mental health issues among colege students and young adult. It delves into the culture of college campuses, socia media use and poitical polarization and how al these contribute to the mental health struggles of young people today.
Also, it's not just college students dealing with these issues. There's also, helicopter parenting, overly strict school policies, defective childhood and the constant pressure to succeed as contributing factors to the anxiety and depression epidemic.
One cannot overlook the role of technology in shaping the lives of young people today. From the ubiquitous presence of smart-phones to the rise of digital activism, this book attempts to explore how these developments have both positive and negative effects on mental health.
Trust me, the pages of this book will have you thinking and debating with your friends for days. So be sure to get them a copy too.