Who are you in this very moment? Are you fully your True Self? Being in the driver's seat and moving towards your desired direction in life? Living life's myriad of possibilities?
Whether being new to mindfulness and meditation or already embracing awareness in daily life, 'The Art of Being: Awakening to your Inner Guide' offers an inspiring journey on discovering whether you are where you want to be in life and fine-tuning the journey using your Inner Guide. This is brought to you through a collection of the author's personal memoires, consisting of short texts, mind-provoking questions and observational statements which readers can pick & choose.
The author's writings take in all sorts of readers, using simplicity with a profound ancient wisdom and logic seeking to bring balance and perspective into their life. At the same time this book triggers the reader to see beyond the assumed and conditioned daily tasks and thoughts. Just let the words speak to you by themselves!
The words of Melanie Shudofsky are set against images of her travel and mountaineering adventures, reflecting the inspiration found in nature, and ultimately within our own Self.