with a camera, instrument, computer, typewriter or dancing shoes.
You might be struggling with feelings of self-doubt,
lack of preparedness or focus,
and you have no real structure to your self-improvement practise.
This workbook will be your first step.
It will help you to assess where you are now and what you need to do to become more confident.
Taking you through simple exercises and ideas, from morning to night, over 7 days, you will find clarity and determination to set goals and to be prepared.