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The Art of Showing Up: How to Be There for Yourself and Your People - Rachel Wilkerson Miller
The Art of Showing Up: How to Be There for Yourself and Your People - Rachel Wilkerson Miller
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The Art of Showing Up: How to Be There for Yourself and Your People

Rachel Wilkerson Miller
pubblicato da The Experiment

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A modern roadmap to true connectionfirst by showing up for yourself and then for others

If you're having trouble connecting with those around you, know that you're not the only one. Adult friendships are tricky!!! Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationshipsand, crucially, she reminds us that "you can't show up for others if you aren't showing up for yourself first." Learn to fearlessly . . .

  • define your needs, reclaim your time, and commit to self-care
  • ask for backup when times are toughand take action when others are in crisis
  • meet and care for new friends, and gently end toxic friendships
  • help your people feel more seen (and more OK) overall!

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Generi Famiglia Scuola e Università » Famiglia e Figli » Consigli per i genitori , Salute Benessere Self Help » Self Help

Editore The Experiment

Formato Ebook con Adobe DRM

Pubblicato 12/05/2020

Lingua Inglese

EAN-13 9781615196623

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