This book is this Book is a tool to help you concentrate and focus when there are so many distractions. Have you ever tried to pray, and found your mind wandering and couldn't keep focus? Or have you ever tried to pray for an hour and could not? I have tried so hard to focus when praying, but more often than not my mind drifts, and I must pull myself back to the area that I was supposed to be praying about. Sometimes it can be hard to concentrate on prayer.