Mondadori Store

Trova Mondadori Store

Benvenuto
Accedi o registrati

lista preferiti

Per utilizzare la funzione prodotti desiderati devi accedere o registrarti

Vai al carrello
 prodotti nel carrello

Totale  articoli

0,00 € IVA Inclusa

The Born Again Runner

Pete Magill - Diana Hernandez
pubblicato da The Experiment

Prezzo online:
0,00

Pete Magill's The Born Again Runner is a one-of-a-kind guide for everyone who wants to run but feels they can't.

As a drug-addled young man, Pete Magill once found himself in the ER, with his body telling him to give up. Taking up running seemed impossiblebut he willed himself to do it anyway. Magill went on to become one of the fastest masters runners ever, a multi-USA Masters Cross Country Runner of the Year, and a sought-after coach. Over a glowing (albeit hard-won) career, he has heard every excuse people use to stop running or never startfrom achy knees and sore ankles, to advanced age and arthritis, to too many cigarettes or years on the couch. In every case, Magill's best advice is to do what he did: Run anywayat a pace and mileage that work.

Through inspiration, science, and anecdote, Magill gets runners out the door; through personal action plans, he sets them on the right path; and through the best exercises to protect and rehabilitate the body, he keeps them goingshowing a way forward for new and sidelined runners who haven't before realized how close they are to fun and pain-free running!

"Whether you're just starting out as a runner or starting afresh, you can do no better than heed the guidance of running's ultimate comeback kid, Pete Magill, as presented in The Born Again Runner." Matt Fitzgerald, award-winning co-author of Pain & Performance

"Myths are busted and excuses are denied. . . . It will be pretty difficult to deny Magill, so just get out there, start, and stay with your running regime." Portland Book Review

Dettagli down

Generi Sport » Fitness, Ginnastica , Salute Benessere Self Help » Cura del corpo

Editore The Experiment

Formato Ebook con Adobe DRM

Pubblicato 09/10/2016

Lingua Inglese

EAN-13 9781615193127

0 recensioni dei lettori  media voto 0  su  5

Scrivi una recensione per "The Born Again Runner"

The Born Again Runner
 

Accedi o Registrati  per aggiungere una recensione

usa questo box per dare una valutazione all'articolo: leggi le linee guida
torna su Torna in cima