The Colors of Depression

Do you believe that depression needs treatment? This book may dramatically change your view regarding mental illness. The scope of this book is to help you to transform your life by having a deeper understanding of traits of depression and life itself. This book includes research data that covers vastly expanded perspectives, including scientific findings, clinical approaches, religious, cultural, and spiritual views. The book addresses many prevailing assumptions and social stigma of depression to bring an awareness of outdated misconceptions. The purpose of the book is to explore the domains of pure potentiality and to understand the spiritual aspects of mental conditions. With a greater awareness of the dynamics of depression, expanded beyond clinical and social views, we can understand more of the essence of human beings and the meaning of life itself. The heart of the book includes Holistic Solutions: Complementary & Alternative Therapies and brings a wide spectrum of techniques and coping skills. You will find powerful strategies for coping with difficult feelings, understand the role of your learned beliefs, learn the dynamics of the conscious and subconscious mind, but most importantly, acknowledge the core reasons for depression. Designed for educational purposes, the book can be your guide for personal renewal as well as motivation toward improving the quality of life. As everyone's life story is unique, so is every story of depression. Depicting many colors of various past events, depression wants to be listened to and understood. Feelings don't lie. They are the language that is understood by our Heart and Soul, yet being distorted by our Ego mind. This book invites you on a journey to find new insights and to create a better version of yourself. Life is the process of creation, and every day we are born again to discover new aspects of our pure potential.

Dettagli