Mondadori Store

Trova Mondadori Store

Benvenuto
Accedi o registrati

lista preferiti

Per utilizzare la funzione prodotti desiderati devi accedere o registrarti

Vai al carrello
 prodotti nel carrello

Totale  articoli

0,00 € IVA Inclusa

The Complete IBS Diet Plan - Amanda Foote RD
The Complete IBS Diet Plan - Amanda Foote RD
Leggi un estratto

The Complete IBS Diet Plan

Amanda Foote RD
pubblicato da Sourcebooks

voto 0 su 5   dai un voto
Prezzo online:
9,04 €
10,39 €
-13 %
10,39 €
Acquista eBook
Prenota e ritira Aggiungi ai preferiti
Condividi
facebook tweet linkedin whatsapp

Mondadori Store e Kobo
tooltip arrow Vuoi saperne di più? leggi le nostre FAQ »

Adjust your diet and alleviate your IBS symptoms

What you eat can have a profound effect on your IBS and your overall gut health. The Complete IBS Diet Plan explains why certain foods may produce symptoms and how IBS sufferers can avoid these triggers by following a low FODMAP diet (restricting foods that contain short-chain carbs and sugars that are difficult to absorb). You'll find lifestyle advice, easy meal plans, and soothing recipes, many of which are 30-minute, 5-ingredient, or one-pot dishes.

Quickly learn to adjust what you eat with:

  • 30-day elimination dietDetailed meal plans and comprehensive shopping lists ensure adopting a low FODMAP diet is simple and straightforward while helping you cut out the foods that may be causing your discomfort.
  • 80 healing recipesDelectable dishes such as hearty Huevos Rancheros and refreshing Tropical Citrus Smoothies make it easy to alter your eating habits.
  • Guidance for reintroductionLearn how to successfully reintroduce foods back into your diet with practical advice, clear instructions, and a chart to record your reactions.

Find gastrointestinal relief thanks to The Complete IBS Diet Plan.

Dettagli down

Generi Gastronomia » Cucina salutista e per specifiche diete , Salute Benessere Self Help » Self Help » Malattia » Alimentazione e Diete

Editore Sourcebooks

Formato Ebook con Adobe DRM

Pubblicato 07/12/2021

Lingua Inglese

EAN-13 9781638077619

0 recensioni dei lettori  media voto 0  su  5

Scrivi una recensione per "The Complete IBS Diet Plan"

The Complete IBS Diet Plan
 

Accedi o Registrati  per aggiungere una recensione

usa questo box per dare una valutazione all'articolo: leggi le linee guida
torna su Torna in cima