The Copd Diet Cookbook

The trm chronic obstructive ulmnr d (COPD) refers to a group f rgrv lung d tht lv u brthl nd trd because you cannot breathe full. It is nurbl. COPD th knd of disease that flr u frm tm t time. Th two most mmn t f COPD are mhm and hrn bronchitis.

Thr n ur fr COPD. However, thr r lt f thng u n d t slow the rgrn of th disease. Mn of th r the same thng u huld d t hl you control your dbt.

Mt people r urrd t learn that the fd they eat m fft thr brthng. Yur bd u fd fuel fr ll f t tvt. Th rght mx of nutrnt n your diet can hl you brth r. N ngl food wll ul all th nutrnt u nd hlth dt h lt of vrt. Yu and ur hlthr team will work ut a meal ln jut fr u.

FREE RECIPES

Grlld Chicken and Tomato Sld

4 knl, bnl chicken brt halves (6-un pieces)

5 u of rugul ld mx

1 u cherry tmt, halves

u thinly ld red onion

u olive oil nd vngr salad drng, divided

10 ttd nd chopped Klmt lv

cup gt h rumbl

tn lt

teaspoon blk r

Directions:

Ht grll n t mdum-hgh ht, r n wth cooking r whn htd.

Season chicken wth salt and pepper.

Pl hkn on grill n and k fr 6 mnut n each side untl kd.

Combine arugula, onion, tomatoes, lv, 3 tbln f lv l nd vngr drng; t.

Dvd salad onto fur plates, t salad wth 2 tbln f gt h crumbles.

Brush hkn with 1 tbln f olive l/vngr dressing, ut hkn nt slices.

Dvd hkn n top f th ld lt ull.

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Dettagli