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The Eat-Clean Diet Recharged!

Tosca Reno
pubblicato da Random House Publishing Group

Prezzo online:
7,17
7,95
-10 %
7,95

Revised and fully updated with more than 50 new and easy recipes

The world of weight loss changed forever when The Eat-Clean Diet burst on the scene. With help from author Tosca Reno, millions of people who had given up hope for permanent weight loss cleaned up their acts and rediscovered their true, leaner selves. The best part? They did it without starving, without counting calories, and without obsessing over the scale.

The Eat-Clean Diet Recharged! is the next generation of Eating Clean. Updated and revised, it's got all the facts from The Eat-Clean Dietplus much more. Look inside for in-depth information on

how to getand staymotivated
living a longer, happier, more productive life
how to take the plunge into an exercise program
solutions for cellulite, saggy bits, and loose skin
using food to raise your metabolism and burn fat
Plus!
50 new recipes
more menus, including vegan and gluten-free plans
how to Eat Clean anywhere, from parties to restaurants to on the road
more FAQs than ever before
the Eat-Clean Diet at a Glance quick reference section

"Getting strong and into peak health physically is essential to creating all excellence. This valuable book will help you."Robin Sharma, author of the #1 bestsellers The Greatness Guide and The Monk Who Sold His Ferrari

At age 40, Tosca Reno found herself miserable, overweight, trapped in an unhappy marriage and living an unfulfilled life. Her self-esteem at an all-time low, she barely recognized the woman she had become.

Realizing she was the architect of her own destiny, Tosca was reborn. She embraced health and accepted fitness challenges, transforming her life and her body in the process. Tosca reinvented herselfgoing from fat and frumpy to lean and purposeful.

Her past struggles served to inspire and motivate her in her career as a writer, motivational speaker, and fitness celebrity. Her work encourages others to embrace life, find their inner passions, and live the rest of their lives in the best shape possible.

Tosca writes monthly columns for Oxygen and Clean Eating magazines and has written many books, including the bestselling Eat-Clean Diet series.

Dettagli down

Generi Gastronomia » Cucina salutista e per specifiche diete , Salute Benessere Self Help » Alimentazione e Diete

Editore Random House Publishing Group

Formato Ebook con Adobe DRM

Pubblicato 15/12/2009

Lingua Inglese

EAN-13 9781552100950

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