While out walking early in the morning, the coolest time of Phoenix, Arizona, you greet an elderly lady with a big smile on your face you say, good morning, how are you doing? "What, How I am doing, you know me, what you mean how I am doing....what do you want", she shouts very strongly to you. Just a few seconds out ; you now quickly retreat back into: The SHELL. Some of you have no idea of what I am really trying to say, while others know exactly what I am saying; this is one of the beauty of people and the experience of Life. A shell does not have to be a bad thing really; nevertheless depending on who you take with, some say it is a like of self-esteem, character and or nerves.