The Emotionally Resilient Writer

We all possess some degree of mental strength and resilience. The more emotionally sturdy a writer is, the more successful she will be. And the good news? It is possible to improve our mental resilience, one small step at a time!

Developing mental strength is about improving your ability to regulate your emotions, manage your thoughts and behave in a positive manner, despite your circumstances. This is so important for writers because of how sensitive we often are.

Just as there are those among us who are predisposed to develop physical strength more easily than others, mental strength seems to come more naturally to some people too. However, despite these factors that are beyond our control, we can increase our mental strength by devoting time and energy on self-improvement. The more mental resilience we develop, the more emotionally resilient we will become.

I will show you how to become more emotionally resilient that you ever were by focusing on 20 new habits that you could develop to become your best.

Dettagli