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Claudia Bender
-
Michael Draksal
pubblicato da
Draksal Fachverlag
You are holding the most comprehensive collection of modern mental techniques in your hands!Be it examinations, sports competitions, business management or everyday life the authors present for each one of these domains a large compilation of tested methods for better health, more efficiency and joy in life. The exercises are being ordered according to difficulty and offer thus beginners as well as specialists a true treasure trove of practices. Short descriptions, application recommendations, side effects and personal comments add up to a systematic overview of all the established mental techniques. Immerse yourself in the fascinating world of applied psychology! Comprehensive: More than 300 techniques Established: Scientifically proven Practicable: Mental techniques for everyday life For everyone: Methods easy to understand and apply And more: Find videos of the techniques on our homepage
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