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Think you might have a food allergy, but aren't sure what exactly could be to blame?
Experiencing digestive issues or skin flare-ups, but can't seem to figure out the solution to make them go away?
considering the powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone.
The only way to discover your ideal diet is to follow an elimination diet that will help you pinpoint exactly which foods are the culprits for digestive and other health-related issues when someone is experiencing ongoing symptoms, and customize a diet that works for you.
Well, THE ESSENTIAL GUIDE TO ELIMINATION DIET COOKBOOK is what you need.
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