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This diet's main concept is to eat more fat and less carbohydrates. While cutting back on sugar and carbohydrates is the most important thing to do, you may still enjoy a wide range of delicious meals and yet lose weight.
in the preceeding chapters, you will learn how to start your KETO dieting jouney wihout having to break a bank.
learn how to cook various types of meals ranging from breakfast ato dinnerand how to make snacks and lots more...
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