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How many times have you tried to change your reactions to triggers? How long did your effort last? Trying to control emotions requires a lot of effort and energy, and is often not sustainable. We can make cosmetic changes that last for a few weeks or months; however, as it often happens, we find ourselves in unanticipated situations and our default survival reactions appear, reminding us how vulnerable we feel. Why does this happen? Most emotional intelligence models advise techniques to minimize the behaviors and negative reactions instead of addressing the root of the behavior. Gina Bribany's Original Intelligence Model gives a systemic and sustainable transformation that provides emotional freedom. This opens up avenues to the relief of suffering for oneself and others, which fulfills the purpose of the book and the intention to facilitate the reader's consciousness.
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