The Galveston Diet Easy Guide

..TAME YOUR HORMONAL SYSTEM & BURN STURBORN FATS WITH THIS SIMPLE, PROVEN & EASY QUIDE DIET MEAL..

Many women may experience frustrating weight gain as a result of hormonal changes that occur around menopause, as well as aging and lifestyle factors.

This weight loss plan (Galveston diet) was created specifically to prevent and combat menopausal and perimenopausal weight gain.

Galveston diet uses both anti-inflammatory foods and intermittent fasting.

The Galveston diet based more on whole foods while advising adherents to reduce their intake of processed foods, artificial sweeteners, and added sugars.

The Galveston Diet is a self-paced weight loss plan made up of anti-inflammatory foods and intermittent fasting that aims to reverse menopausal weight gain. Hormone function is improved by focusing on anti-inflammatory foods rather than just caloric restriction in our favor for reducing fat.

WHAT YOU WIL FIND IN THIS BOOK;

The Galveston Diet
What You can Eat
Does the Galveston Diet Work?
Advantage and Disadvantage of the Galveston Diet
What foods are permitted when following the Galveston Diet?
What kinds of foods are prohibited from the Galveston Diet?...
10 days Galveston Diet meal plan
The value of the Galveston Diet
The Three Pillars of the Galveston Diet
Positive aspects of the Galveston Diet
10 Days Of Delicious Recipes---An easy to make selection of delicious and healthy meal, including Breakfast, Lunch, Dinner, And Snacks.

Start Your Journey to a desired, perfect and healthy lifestyle

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