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The Glucose Goddess Method - Jessie Inchauspé
The Glucose Goddess Method - Jessie Inchauspé

Audiolibro The Glucose Goddess Method

Jessie Inchauspé
pubblicato da New River

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'A must for anyone who wants to understand their body and improve their health'
Professor Tim Spector

'A food revolution'
Daily Mail

Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.
In The Glucose Goddess Method, she offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.

This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life. The best part? You won't be counting calories, and you'll eat everything you love.

'Jessie's tips have been a lovely addition to my daily routine.'
Davina McCall

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your audio library along with the audiobook.

(P)2023 Simon & Schuster Audio

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Generi Salute Benessere Self Help » Alimentazione e Diete » Self Help » Malattia , Scienza e Tecnica » Medicina , Famiglia Scuola e Università » Famiglia e Figli » Relazioni interpersonali , Politica e Società » Donne » Questioni femminili

Editore New River

Formato Audiolibro

Durata 03:00.48

Pubblicato 25/04/2023

Lingua Inglese

EAN-13 9781915780058

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