The Handbook for the Curious Yogi

"Exploration is more important than belief." (Carmon Coutinho)
The Handbook of the Curious Yogi chronicles the tales of a curious yogi apprentice named Joseph Sengco. See the remarkable adventures of Joseph as he unravels the philosophy embedded in Yogic practices. Join Joseph as he discovers the depths of the soul while sharing his conversations and lessons with his Yoga Master Carmon Coutinho

This book is a guide that defines and breaks down daily 'yogic' practices. They begin with breathing, centring and observing. Building upon these three practices, an aspiring yogi begins to clarify functionality in the present moment. Afterwards the yogic practice deepens as the aspirant begins the explorations of the Five Paths of Yoga (Karma Yoga, Bhakti Yoga, Jnana Yoga, Nada Yoga and Raja Yoga). Through the Five Paths, the aspirant will naturally move to studying the Chakras or Energy Vortices.
Finally see the special bond, which develops between Joseph and his master. Read and connect with Joseph's experiences in Yoga as he shares his many adventures.

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