The Happiness Factor is a real-world practical guide to overcoming adversity and finding complete, lasting happiness. In this book you will learn the P-E-A-S-E-F-U-L approach to being happy - a set of 8 principles that are unforgettable and universally applicable. Through this approach, the negative effects of stress and other barriers to happiness are dissolved. The result is a greater sense of well-being, fulfillment, and satisfaction.