Becoming a parent is an exciting time in any man's life, but it can also be intimidating. As the father of four children, author, prenatal educator, and full-time dad, Yale Nogin, DC, is no stranger to the many challenges new dads face. His Hero Dad classes are focused on helping men become involved, effective fathers and loving, engaged husbands. In this book, Yale incorporates his own parenting experiences along with tried-and-true tools and techniques to provide a thorough, all-encompassing how-to manual for new fathers. If you want to be the Hero Dad in your home, this book has everything you need to know, including:
How to prepare for the birth of your child
What to expect during delivery
Postpartum depression
Your ever-changing relationship with your wife
And so much more!