The Key To Helping Yourself

This book is really a culmination of many years of studying people, what make them happy and what makes them sad. Why do some people struggle through life whilst others despite facing some terrible hardships seem to continue with a spring in their step and a smile on their face? This book will help you find the balance to a happier and healthier life whilst unlocking your full potential.

Extracts

'The quality of your life will depend on the choices that you make'
'The most significant decision that we can make on a day-to-day basis is our choice of attitudes'
'How you respond to undesirable events and situations in your life will greatly influence the direction that it takes'

About the Author
Sean O'Connor is a successful health professional and a Life & Business Coach with many years of experience with his own company SocSolutions.
Sean is one of eight children born in Manchester in England in 1974. He is married to Sara and has two daughters Grace and Rose. He currently lives in the West of Ireland.
For more information on Sean please go to his company's website www.socsolutions.net

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