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This book is for anyone who needs guidance about how to set goals, needs some motivation or encouragement, or some tips on how to cope and fit their goals into their busy lives. Here I share the S.M.A.R.T method of setting goals, practical advice and throw in some of my personal experience. I wrote this book during a time where I was at a low all the way through getting to a place where I am really going for it. It's my goal to help others going through the same or similar situations.
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